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Tamron 150-500mm F/5-6.7 Di III VC VXD vs Sony FE 100-400mm F5.6-8 OSS

Both are Sony E telephoto zoom lenses for full frame. Here is what actually differs.

Pick the Tamron 150-500mm F/5-6.7 Di III VC VXD if

  • You need ⅓ stop more light for low light or background blur (f/5 vs f/5.6)
  • You need more reach: 500mm vs 400mm at the long end
  • You shoot close-ups: it focuses down to 0.6 m vs 1.13 m
  • Our notes say it suits: Wildlife, birds, motorsports

Pick the Sony FE 100-400mm F5.6-8 OSS if

  • You want the lighter lens to carry: 1071 g lighter (654 g vs 1725 g)
  • You want a wider view: 100mm vs 150mm at the wide end
  • You want bigger close-ups: 0.41× vs 0.32× maximum magnification
  • You want a compact lens: 164.5 mm vs 209.6 mm long
  • You prefer a newer design: released 2026 vs 2021

Spec differences

14 differences
Specifications that differ between the Tamron 150-500mm F/5-6.7 Di III VC VXD and the Sony FE 100-400mm F5.6-8 OSS
Tamron 150-500mm F/5-6.7 Di III VC VXD Sony FE 100-400mm F5.6-8 OSS
Brand
Tamron
Sony
Focal length
150-500mm
100-400mm
Max aperture
f/5 ⅓ stop faster
f/5.6
Weight
1725 g
654 g lighter
Length
209.6 mm
164.5 mm shorter
Diameter
93 mm
78.2 mm slimmer
Filter thread
82 mm
67 mm
Min focus distance
0.6 m closer
1.13 m
Max magnification
0.32×
0.41× larger
Aperture blades
7
not listed
Optical design
25 elements / 16 groups
not listed
Autofocus motor
VXD
not listed
Weather sealing
Yes
not listed
Released
2021
2026
4 identical specs hidden: mount, type, format, image stabilization. Show all
Mount
Sony E both
Type
Telephoto Zoom both
Format
Full frame both
Image stabilization
Yes both

Our notes

Tamron 150-500mm F/5-6.7 Di III VC VXD

A telephoto zoom for Sony full-frame with VC stabilization and VXD linear motors, covering 150-500mm. It reaches further than most 100-400mm lenses.

Pros

  • Long reach
  • VC stabilization
  • VXD linear-motor focus

Cons

  • Slow variable aperture
  • Large for handholding

Our notes

Sony FE 100-400mm F5.6-8 OSS

More comparisons

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