Photo: Henry Söderlund from Helsinki, Finland (CC BY 2.0)
Nikkor Z 100-400mm F4.5-5.6 VR S
- 100-400mm
- f/4.5
- Telephoto Zoom
- Stabilized
- 1435 g
- Min focus 0.75 m
Quick answer
The Nikkor Z 100-400mm F4.5-5.6 VR S is a telephoto zoom for Nikon Z full-frame cameras with vibration reduction and weather sealing, popular for wildlife and sports.
Pros
- Long 400mm reach
- Vibration reduction
- Weather-sealed
- Teleconverter compatible
Cons
- Variable aperture
- Heavy (1.44 kg)
Verdict
A flexible wildlife zoom for Z.
About this lens
Nikon Nikkor Z 100-400mm F4.5-5.6 VR S: a telephoto zoom lens with a 100-400mm focal length and a maximum aperture of f/4.5-5.6, made for Nikon Z mount cameras, with Vibration Reduction. The range suits sports, wildlife, events and portraits.
Nikon Nikkor Z 100-400mm F4.5-5.6 VR S specifications
- Brand
- Nikon
- Mount
- Nikon Z
- Focal length
- 100-400mm
- Maximum aperture
- f/4.5
- Lens type
- Telephoto Zoom
- Format coverage
- full-frame
- Released
- 2021
- Optical construction
- 25 elements in 20 groups
- Image stabilization
- Yes
- Minimum focus distance
- 0.75 m
- Maximum magnification
- 0.39x
- Filter thread
- 77 mm
- Weight
- 1435 g
- Length
- 222 mm
- Diameter
- 98 mm
Specification source: en.wikipedia.org
What can you shoot with the Nikon Nikkor Z 100-400mm F4.5-5.6 VR S?
- Wildlife
- Sports
- Airshows
Its smaller maximum aperture favours daylight shooting and keeps the lens compact.
Full-frame equivalent and field of view
Calculated from the focal length and crop factor. Not measured.
| Sensor | Crop | Equivalent | Horizontal FOV | Diagonal FOV |
|---|---|---|---|---|
| Full frame | 1.0x | 100–400mm | 5.2–20.4° | 6.2–24.4° |
| APS-C | 1.5x | 150–600mm | 3.4–13.7° | 4.1–16.4° |
Frequently asked questions
Does the Nikkor Z 100-400mm have VR?
Yes. It has vibration reduction, which helps steady handheld shots at 400mm.
Can I use teleconverters on the Nikkor Z 100-400mm?
Yes, with the Z TC-1.4x and TC-2.0x teleconverters. Each costs aperture and can reduce autofocus performance.
Is the Nikkor Z 100-400mm a full-frame lens?
Yes. It works on DX Z bodies as a 150-600mm-equivalent lens, giving extra reach for wildlife.
Alternatives for Nikon Z from other brands
All Nikon Z lensesSame mount, overlapping focal range, closest maximum aperture first.
More Nikon lenses for Nikon Z
All Nikon lensesOther 100-400mm lenses
Browse by focal length: 100mm lenses, 400mm lenses