Tamron 50-400mm f/4.5-6.3 Di III VC VXD vs 70-300mm f/4.5-6.3 Di III RXD
Both are Nikon Z lenses for full frame. Here is what actually differs.

Pick the 50-400mm f/4.5-6.3 Di III VC VXD if
- You want a wider view: 50mm vs 70mm at the wide end
- You need more reach: 400mm vs 300mm at the long end
- You shoot handheld in dim light or video: it has optical image stabilization and the 70-300mm f/4.5-6.3 Di III RXD does not
- You shoot close-ups: it focuses down to 0.25 m vs 0.8 m
- You want bigger close-ups: 0.5× vs 0.2× maximum magnification
Pick the 70-300mm f/4.5-6.3 Di III RXD if
- You want the lighter lens to carry: 600 g lighter (580 g vs 1180 g)
- You want a compact lens: 150.3 mm vs 185.8 mm long
Spec differences
12 differences| 50-400mm f/4.5-6.3 Di III VC VXD | 70-300mm f/4.5-6.3 Di III RXD | |
|---|---|---|
| Type |
Superzoom
|
Telephoto Zoom
|
| Focal length |
50-400mm
|
70-300mm
|
| Weight |
1180 g
|
580 g
lighter
|
| Length |
185.8 mm
|
150.3 mm
shorter
|
| Diameter |
88.5 mm
|
77 mm
slimmer
|
| Min focus distance |
0.25 m
closer
|
0.8 m
|
| Max magnification |
0.5×
larger
|
0.2×
|
| Aperture blades |
9
more blades
|
7
|
| Optical design |
24 elements / 18 groups
|
15 elements / 10 groups
|
| Autofocus motor |
VXD
|
RXD
|
| Image stabilization |
Yes
stabilized
|
No
|
| Released |
2024
|
2022
|
6 identical specs hidden: brand, mount, format, max aperture, filter thread, weather sealing. Show all
- Brand
- Tamron both
- Mount
- Nikon Z both
- Format
- Full frame both
- Max aperture
- f/4.5 both
- Filter thread
- 67 mm both
- Weather sealing
- Yes both
More comparisons
Nikon Nikkor Z 100-400mm F4.5-5.6 VR S vs Tamron 50-400mm f/4.5-6.3 Di III VC VXD
wildlife vs 255 g lighter

Nikon Nikkor Z 100-400mm F4.5-5.6 VR S vs Tamron 70-300mm f/4.5-6.3 Di III RXD
more reach (400mm) vs 855 g lighter
Nikon Nikkor Z 24-120mm F4 S vs Tamron 50-400mm f/4.5-6.3 Di III VC VXD
⅓ stop faster vs more reach (400mm)

Nikon Nikkor Z 24-120mm F4 S vs Tamron 70-300mm f/4.5-6.3 Di III RXD
⅓ stop faster vs 50 g lighter
Sigma 16-300mm f/3.5-6.7 DC OS Contemporary vs Tamron 50-400mm f/4.5-6.3 Di III VC VXD
⅔ stop faster vs more reach (400mm)

Sigma 16-300mm f/3.5-6.7 DC OS Contemporary vs Tamron 70-300mm f/4.5-6.3 Di III RXD
⅔ stop faster vs 50 g lighter