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Olympus M.Zuiko Digital ED 100-400mm F5.0-6.3 IS

Photo: Reinhold Möller Ermell (CC BY-SA 4.0)

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS

  • 100-400mm
  • f/5.0
  • Telephoto Zoom
  • Stabilized
  • 1120 g
  • Min focus 0.17 m

Quick answer

A stabilized 200-800mm-equivalent super-telephoto zoom for Micro Four Thirds. It weighs about 1,120 g and takes 72mm filters.

Pros

  • Huge 800mm equivalent reach
  • Lens stabilization with Sync IS
  • Dust and splash resistant
  • Teleconverter use is possible

Cons

  • Slow aperture
  • Heavy at about 1,120 g
  • Soft at the long end wide open

Verdict

A long-range zoom that is lighter than the 150-400mm PRO.

About this lens

This 100-400mm f/5.0-6.3 telephoto zoom lens from Olympus fits Micro Four Thirds mount cameras, with extra-low dispersion glass. The range suits sports, wildlife, events and portraits.

Olympus M.Zuiko Digital ED 100-400mm F5.0-6.3 IS specifications

Brand
Olympus
Focal length
100-400mm
Maximum aperture
f/5.0
Lens type
Telephoto Zoom
Image stabilization
Yes
Minimum focus distance
0.17 m
Filter thread
72 mm
Weight
1120 g
Length
206 mm
Diameter
86 mm

Specification source: wikidata.org

What can you shoot with the Olympus M.Zuiko Digital ED 100-400mm F5.0-6.3 IS?

  • Wildlife and birds
  • Sports
  • Aviation

Its smaller maximum aperture favours daylight shooting and keeps the lens compact.

Full-frame equivalent and field of view

Calculated from the focal length and crop factor. Not measured.

Sensor Crop Equivalent Horizontal FOV Diagonal FOV
Micro Four Thirds 2.0x 200–800mm 2.6–10.3° 3.1–12.3°

Try the field-of-view calculator

Frequently asked questions

Is the Olympus 100-400mm stabilized?

Yes. It has optical stabilization, and on some Olympus bodies it works together with in-body stabilization.

What filter size does it use?

It uses a 72mm thread. If your other lenses use a different size, step-up rings let you share filters.

How close can it focus?

Minimum focus is 1.3 m. That works for detail shots and small subjects, though it is not a dedicated macro unless stated.

Alternatives for Micro Four Thirds from other brands

All Micro Four Thirds lenses

Same mount, overlapping focal range, closest maximum aperture first.

More Olympus lenses for Micro Four Thirds

All Olympus lenses

Other 100-400mm lenses

Browse by focal length: 100mm lenses, 400mm lenses

Cameras that fit the Micro Four Thirds mount

All Micro Four Thirds cameras (29)