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M.Zuiko Digital ED 150-400mm F4.5 TC 1.25x IS PRO

  • 150-400mm
  • f/4.5
  • Telephoto Zoom
  • Stabilized
  • 1875 g
  • Min focus 1.3 m
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Quick answer

A professional 300-800mm-equivalent super-telephoto zoom for Micro Four Thirds with a built-in 1.25x teleconverter. It weighs about 1,875 g and takes 95mm filters.

Pros

  • Constant f/4.5 aperture
  • Built-in 1.25x teleconverter
  • Optical stabilization
  • Weather-sealed build

Cons

  • Heavy at about 1,875 g
  • Large and heavy to carry
  • Minimum focus 1.3 m

Verdict

A professional lens for MFT wildlife shooters. The built-in teleconverter lever is a distinctive feature.

About this lens

Olympus M.Zuiko Digital ED 150-400mm F4.5 TC 1.25x IS PRO: a telephoto zoom lens with a 150-400mm focal length and a maximum aperture of f/4.5, made for Micro Four Thirds mount cameras, with extra-low dispersion glass. The range suits sports, wildlife, events and portraits.

Olympus M.Zuiko Digital ED 150-400mm F4.5 TC 1.25x IS PRO specifications

Brand
Olympus
Focal length
150-400mm
Maximum aperture
f/4.5
Lens type
Telephoto Zoom
Image stabilization
Yes
Minimum focus distance
1.3 m
Filter thread
95 mm
Weight
1875 g
Length
214 mm
Diameter
116 mm

Specification source: wikidata.org

What can you shoot with the Olympus M.Zuiko Digital ED 150-400mm F4.5 TC 1.25x IS PRO?

  • Professional wildlife
  • Sports and aviation
  • Motorsport

Its smaller maximum aperture favours daylight shooting and keeps the lens compact.

Full-frame equivalent and field of view

Calculated from the focal length and crop factor. Not measured.

Sensor Crop Equivalent Horizontal FOV Diagonal FOV
Micro Four Thirds 2.0x 300–800mm 2.6–6.9° 3.1–8.2°

Try the field-of-view calculator

Frequently asked questions

How does the built-in teleconverter on the Olympus 150-400mm work?

A lever on the lens switches a 1.25x teleconverter into the optical path, turning 150-400mm f/4.5 into about 188-500mm f/5.6 without a lens swap.

What is the equivalent reach of the Olympus 150-400mm?

300-800mm in full-frame terms, or 1,000mm with the teleconverter engaged.

Does it have image stabilization?

Yes. Optical stabilization is built into the lens and helps keep handheld shots steady at slower shutter speeds.

Alternatives for Micro Four Thirds from other brands

All Micro Four Thirds lenses

Same mount, overlapping focal range, closest maximum aperture first.

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Cameras that fit the Micro Four Thirds mount

All Micro Four Thirds cameras (29)