Nikon Nikkor Z 120-300mm F2.8 TC VR S vs Tamron 70-300mm f/4.5-6.3 Di III RXD
Both are Nikon Z telephoto zoom lenses for full frame. Here is what actually differs.

Pick the Nikon Nikkor Z 120-300mm F2.8 TC VR S if
- You need 1⅓ stops more light for low light or background blur (f/2.8 vs f/4.5)
- You shoot handheld in dim light or video: it has optical image stabilization and the Tamron 70-300mm f/4.5-6.3 Di III RXD does not
- You prefer a newer design: released 2026 vs 2022
Pick the Tamron 70-300mm f/4.5-6.3 Di III RXD if
- You want the lighter lens to carry: 2155 g lighter (580 g vs 2735 g)
- You want a wider view: 70mm vs 120mm at the wide end
- You shoot close-ups: it focuses down to 0.8 m vs 0.98 m
- You want a compact lens: 150.3 mm vs 353.5 mm long
Spec differences
15 differences| Nikon Nikkor Z 120-300mm F2.8 TC VR S | Tamron 70-300mm f/4.5-6.3 Di III RXD | |
|---|---|---|
| Brand |
Nikon
|
Tamron
|
| Focal length |
120-300mm
|
70-300mm
|
| Max aperture |
f/2.8
1⅓ stops faster
|
f/4.5
|
| Weight |
2735 g
|
580 g
lighter
|
| Length |
353.5 mm
|
150.3 mm
shorter
|
| Diameter |
128 mm
|
77 mm
slimmer
|
| Filter thread |
112 mm
|
67 mm
|
| Min focus distance |
0.98 m
|
0.8 m
closer
|
| Max magnification |
0.18×
|
0.2×
larger
|
| Aperture blades |
not listed
|
7
|
| Optical design |
30 elements / 24 groups
|
15 elements / 10 groups
|
| Autofocus motor |
not listed
|
RXD
|
| Image stabilization |
Yes
stabilized
|
No
|
| Weather sealing |
not listed
|
Yes
|
| Released |
2026
|
2022
|
3 identical specs hidden: mount, type, format. Show all
- Mount
- Nikon Z both
- Type
- Telephoto Zoom both
- Format
- Full frame both
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